As my friends and family have become more aware of what I’m doing in couples therapy, they’ve asked more questions about what actually happens in sex
by Karen Woodson, LCSW “I know you are stressed and overwhelmed, but I miss feeling close like we used to.” I have heard a similar version
By Andrea Andrews, LPC All relationships involve moments of misattunement, but in neurodivergent partnerships, those moments can feel especially disorienting. We can feel confused, hurt, unwanted,
Tomorrow is the day a little cupid flies around telling us to express passionate love to a mate. Each year at this time I think about
Meaningful Sexual Connection Emily Nagoski has become a sex education superstar. Her second book, Come Together: The Science (and Art!) of Creating Lasting Sexual Connections, came
I’ve been thinking a lot about the holidays – specifically conflict during the holidays. My clients are already talking about disagreements regarding where to be when
Heartswell offers therapy for foreign service and military families seeking help with mental health and relationships with virtual or in-person appointments in Arlington, VA
Last month in Part 1 of this blog post we looked at how attachment styles drive interactions, triggers, and responses to those triggers. We learned that
Relationships will have conflict. It’s a part of becoming more closely connected. It helps you get to know yourself and your partner better. However, most of
A few years ago I was sitting in a marriage class offered through my church and a friend leaned over and said, “My friends are getting