Latest Past Events

Calm, Focused & Back to Work

Randolph Towers Community Room 4001 9th Street N, G1, Arlington

A 45-minute stress reset workshop Feeling overwhelmed or mentally drained in the middle of your workday? Join Heartswell for a brief, experiential workshop designed to help you reset and recharge. In this 45-minute session, you’ll learn three simple, practical techniques to calm your nervous system, reduce stress, and return to your workday with greater focus […]

Free

EFT Based Sex Therapy Consultation Group | 8-weeks

Virtual

Join LuAnn Oliver for an 8-session supervision group designed to support therapists who want to grow at the intersection of Emotionally Focused Therapy (EFT) and sex therapy. Together, we’ll create a safe, collaborative space to explore cases, deepen clinical skills, and reflect on our own growth as therapists. Group Details When: Every other Wednesday at […]

$750

Gentle Yoga & IFS Inquiry Workshop

Heartswell - Ballston Office 4001 9th Street North, Suite 220, Arlington

*Pay what you can option available for 25% or 50% off. Details in registration link.* Sign up here About the Workshop This 3-hour workshop blends gentle, intentional yoga with Internal Family Systems (IFS) reflection to support healing, embodied awareness, and self-discovery. Through mindful movement, we will explore how our “parts” show up in the body—whether […]

$125