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10 events found.

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  • Month
Today
  • February 2024
  • Fri 23
    February 23, 2024 @ 12:30 pm - 1:30 pm

    An IFS Approach to Self-Led Decision-Making | Introduction for Dittmar Residents

    Heartswell - Ballston Office 4001 9th Street North, Suite 220, Arlington, VA

    This workshop is an abbreviated introductory version of our full Self-led Decision-making workshop we will be hosting on March 9th. Whenever we feel indecisive, it’s usually because different parts of ourselves see things differently and are motivated by different priorities and concerns. In fact, it's usually the friction between these different "camps" that makes us […]

    Free
  • March 2024
  • Sat 9
    March 9, 2024 @ 1:00 pm - 4:00 pm

    An IFS Approach to Self-Led Decision-Making

    Heartswell - Ballston Office 4001 9th Street North, Suite 220, Arlington, VA

    Whenever we feel indecisive, it’s usually because different parts of ourselves see things differently and are motivated by different priorities and concerns. In fact, it's usually the friction between these different "camps" that makes us feel stuck. We can mediate inner conflict and resolve impasses by inviting our core essence - The Self - to […]

    $125
  • April 2024
  • Sat 27
    April 27, 2024 @ 1:00 pm - 4:00 pm

    Holding Space for Big Feelings During Tumultuous Times (Gentle Yoga + IFS Inquiry)

    Heartswell - Ballston Office 4001 9th Street North, Suite 220, Arlington, VA

    The key to emotional wellness is not feeling happy all the time. Instead, it's about knowing how to take care of ourselves when big emotions come up. And these days, there's no shortage of things triggering some of our deepest fears and concerns. In this workshop, we'll explore how to: Calm the nervous system using […]

    $125
  • May 2024
  • Sat 11
    May 11, 2024 @ 1:00 pm - 4:00 pm

    May Restore & Explore 3 Hour Yoga Nidra Retreat

    Heartswell - Ballston Office 4001 9th Street North, Suite 220, Arlington, VA

    Do you want to know what it feels like to totally relax? Feel like you can't settle your mind? Always in your mind? Can't relax into sexual connection? Difficulty sleeping? It is hard to put the experience of Yoga Nidra into words. On the one hand, I want to tell you how amazing it is. […]

    $125
  • October 2024
  • Sat 19
    October 19, 2024 @ 1:30 pm - 4:30 pm

    October Restore & Explore 3 Hour Yoga Nidra Retreat

    Heartswell - Ballston Office 4001 9th Street North, Suite 220, Arlington, VA

    Do you want to know what it feels like to totally relax? Feel like you can't settle your mind? Always in your mind? Can't relax into sexual connection? Difficulty sleeping? It is hard to put the experience of Yoga Nidra into words. On the one hand, I want to tell you how amazing it is. […]

    $125
  • January 2025
  • Sat 25
    January 25 - February 1

    Nourished by Nature Wellness Retreat

    Save the Date for the all-inclusive Nourished by Nature Wellness Retreat January 25 - February 1, 2025. Spend 7 nights at Blue Osa Yoga Retreat & Spa, a private beachfront yoga retreat center located in Costa Rica, while enjoying farm-to-table meals, daily yoga, and the perfect blend of structure and free time so you return […]

  • April 2025
  • Wed 30
    premarital counseling
    April 30 @ 10:00 am - 12:30 pm

    Introduction to Emotionally Focused Couples Therapy Workshop

    Virtual

    This introductory workshop offers a comprehensive overview of Emotionally Focused Couples Therapy (EFCT), an evidence-based approach rooted in attachment theory that helps couples foster deeper emotional connections. Designed for mental health professionals seeking to enhance their therapeutic toolkit, this workshop will explore the core concepts of EFT, including the role of emotions in relationship distress […]

  • October 2025
  • Fri 3
    October 3 @ 10:00 am - 12:00 pm

    Basic Sex Therapy Skill to Integrate Into Couples Therapy

    Virtual

    Presenter: LuAnn C. Oliver, LCSW  CEUs: Category 1 | 2.0  Sexual concerns are a common yet often overlooked aspect of couples therapy. This practical, skills-based workshop is designed to equip trained couples therapists with foundational sex therapy tools that can be seamlessly integrated into couples work. Participants will learn how to create a safe and inclusive […]

    $30 – $80
  • November 2025
  • Sun 2
    yoga
    November 2 @ 1:00 pm - 4:00 pm

    Gentle Yoga & IFS Inquiry Workshop

    Heartswell - Ballston Office 4001 9th Street North, Suite 220, Arlington, VA

    *Pay what you can option available for 25% or 50% off. Details in registration link.* Sign up here About the Workshop This 3-hour workshop blends gentle, intentional yoga with Internal Family Systems (IFS) reflection to support healing, embodied awareness, and self-discovery. Through mindful movement, we will explore how our “parts” show up in the body—whether […]

    $125
  • Wed 5
    November 5 @ 10:30 am - 11:50 am

    EFT Based Sex Therapy Consultation Group | 8-weeks

    Virtual

    Join LuAnn Oliver for an 8-session supervision group designed to support therapists who want to grow at the intersection of Emotionally Focused Therapy (EFT) and sex therapy. Together, we’ll create a safe, collaborative space to explore cases, deepen clinical skills, and reflect on our own growth as therapists. Group Details When: Every other Wednesday at […]

    $750
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