The key to emotional wellness is not feeling happy all the time. Instead, it's about knowing how to take care of ourselves when big emotions come up. And these days, there's no shortage of things triggering some of our deepest fears and concerns. In this workshop, we'll explore how to: Calm the nervous system using […]
Do you want to know what it feels like to totally relax? Feel like you can't settle your mind? Always in your mind? Can't relax into sexual connection? Difficulty sleeping? It is hard to put the experience of Yoga Nidra into words. On the one hand, I want to tell you how amazing it is. […]
Do you want to know what it feels like to totally relax? Feel like you can't settle your mind? Always in your mind? Can't relax into sexual connection? Difficulty sleeping? It is hard to put the experience of Yoga Nidra into words. On the one hand, I want to tell you how amazing it is. […]
Save the Date for the all-inclusive Nourished by Nature Wellness Retreat January 25 - February 1, 2025. Spend 7 nights at Blue Osa Yoga Retreat & Spa, a private beachfront […]
This introductory workshop offers a comprehensive overview of Emotionally Focused Couples Therapy (EFCT), an evidence-based approach rooted in attachment theory that helps couples foster deeper emotional connections. Designed for mental […]
Presenter: LuAnn C. Oliver, LCSW CEUs: Category 1 | 2.0 Sexual concerns are a common yet often overlooked aspect of couples therapy. This practical, skills-based workshop is designed to equip trained […]
*Pay what you can option available for 25% or 50% off. Details in registration link.* Sign up here About the Workshop This 3-hour workshop blends gentle, intentional yoga with Internal […]
Join LuAnn Oliver for an 8-session supervision group designed to support therapists who want to grow at the intersection of Emotionally Focused Therapy (EFT) and sex therapy. Together, we’ll create a safe, collaborative space to explore cases, deepen clinical skills, and reflect on our own growth as therapists. Group Details When: Every other Wednesday at […]
A 45-minute stress reset workshop Feeling overwhelmed or mentally drained in the middle of your workday? Join Heartswell for a brief, experiential workshop designed to help you reset and recharge. […]