This introductory workshop offers a comprehensive overview of Emotionally Focused Couples Therapy (EFCT), an evidence-based approach rooted in attachment theory that helps couples foster deeper emotional connections. Designed for mental health professionals seeking to enhance their therapeutic toolkit, this workshop will explore the core concepts of EFT, including the role of emotions in relationship distress […]
*Pay what you can option available for 25% or 50% off. Details in registration link.* Sign up here About the Workshop This 3-hour workshop blends gentle, intentional yoga with Internal Family Systems (IFS) reflection to support healing, embodied awareness, and self-discovery. Through mindful movement, we will explore how our “parts” show up in the body—whether […]
Join LuAnn Oliver for an 8-session supervision group designed to support therapists who want to grow at the intersection of Emotionally Focused Therapy (EFT) and sex therapy. Together, we’ll create a safe, collaborative space to explore cases, deepen clinical skills, and reflect on our own growth as therapists. Group Details When: Every other Wednesday at […]
A 45-minute stress reset workshop Feeling overwhelmed or mentally drained in the middle of your workday? Join Heartswell for a brief, experiential workshop designed to help you reset and recharge. In this 45-minute session, you’ll learn three simple, practical techniques to calm your nervous system, reduce stress, and return to your workday with greater focus […]
Join Jane O'Keady for this individualized 8-week series walking you through awakening to your true self, restoring what you've lost to trauma, and connecting more deeply with yourself and others.
Enter college this fall armed with skills for calming the mind and body under stress as well as knowing your core values and strengths.