Introduction to Emotionally Focused Couples Therapy Workshop

This introductory workshop offers a comprehensive overview of Emotionally Focused Couples Therapy (EFCT), an evidence-based approach rooted in attachment theory that helps couples foster deeper emotional connections. Designed for mental health professionals seeking to enhance their therapeutic toolkit, this workshop will explore the core concepts of EFT, including the role of emotions in relationship distress and healing. You can learn more about EFCT here.

Participants will gain insight into the key stages and interventions of EFCT, learning how to identify negative interaction cycles and support couples in building secure, resilient bonds. Through lectures, discussions, and case examples, attendees will develop a foundational understanding of how EFCT can transform relational dynamics and promote long-lasting emotional connection.

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Workshop Objectives:

At the end of the workshop, participants will be able to:

1. Understand the theoretical foundations of Emotionally Focused Couples Therapy.
2. Identify the stages and key interventions of the EFT model.
3. Recognize common negative interaction cycles and how to address them.
4. Develop strategies to help couples foster secure, lasting connections.

Agenda

10:00-10:10 Welcome and Introduction

10:10-10:35 Introduction to EFT’s foundation in attachment theory and its connection to relationship distress and healing.

10:35-10:55 Stages & Key Interventions of EFT

10:55-11:15 Recognizing and Addressing Negative Interaction Cycles

11:15-11:30 Role-play (break out rooms)

11:30-12:00 The EFT Tango

12:00-12:15 Strategies for Fostering Secure Connections

12:15-12:30 Closing, Q&A, Opportunities for continued learning

Recommended Reading:

• Hold Me Tight: Seven Conversations for a Lifetime of Love, by Dr. Sue Johnson
• Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families, by Susan M. Johnson
• Love Sense: The Revolutionary New Science of Romantic Relationships, by Dr. Sue Johnson
• Secure Love: Create a Relationship that Lasts a Lifetime, by Julie Menanno
• The Practice of Emotionally Focused Couples Therapy: Creating Connection, by Susan M. Johnson
• Emotionally Focused Couple Therapy for Dummies, by Brent Bradley and James Furrow

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