Gentle Yoga & IFS Inquiry | 8-week Series
Heartswell - Ballston Office 4001 9th Street North, Suite 22, Arlington, VAJoin us for a healing 8-week series of gentle yin yoga and Internal Family Systems (IFS) guided therapeutic experience. Sign up here Psychotherapy helps individuals to better understand and organize past experiences. Much work can be done in the therapy room to unravel stuck emotions and rewire neural pathways. However – since past emotional experiences […]