Gentle Yoga & IFS Inquiry Workshop
Heartswell - Ballston Office 4001 9th Street North, Suite 220, Arlington*Pay what you can option available for 25% or 50% off. Details in registration link.* Sign up here About the Workshop This 3-hour workshop blends gentle, intentional yoga with Internal Family Systems (IFS) reflection to support healing, embodied awareness, and self-discovery. Through mindful movement, we will explore how our “parts” show up in the body—whether […]
$125